To maintain your health in better condition after 50 years, you should give up some eating habits. Read in the TSN.ua article, from which ones. The human body ages with […]
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Why you need to drink a lot of water: the main reasons
Most experts agree that we do not need more water than our body requires. Appetite for water is fueled by an unofficial rule: drink eight glasses (about two liters) a […]
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The best foods for the brain and a good mood, according to a Harvard nutritionist
What is useful to eat for brain function, good mood, and sleep. Did you know that up to 95% of serotonin is produced in the gut?Scientists have long discovered that […]
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